Showing posts with label stir-fry. Show all posts
Showing posts with label stir-fry. Show all posts

Friday, 30 December 2022

Teriyaki Pepper Stir-fry

1 kg hashbrowns in a pan sprinkle with seasoned salt, pepper, and garlic powder bake at 400 degrees while you make the stir-fry. Stir a couple times, cook til a little crispy.

Slice:
2 green peppers cut into short strips
1 yellow pepper cut into short strips
5 mushrooms sliced thinly
1 little zucchini cut in half lengthwise then sliced thinly
1/2 onion sliced thinly

Stir fry lightly then add:
1 jar Teriyaki sauce
2- Tbsp. Honey

Serve the stir-fry over the hashbrowns.(or rice)

(from old blog, posted by Cassandra)

Pork and Green Bean Stir-Fry (serves 8)

2 kg pork, cut into bite sized pieces
4 cups fresh green beans
1 envelope oriental stir-fry spice

In a large fry pan cook the pork in water, simmer 10-15 minutes till cooked through. Add the green beans and 1/2 cup more water. Simmer and steam til beans are cooked yet still a bit crispy. Add another 1/2 cup water if needed, and the spice packet. Stir well till coated.

Serve over rice.

(from old blog, posted by Cassandra)

Shrimp and Asparagus with Yellow Rice - serves 8

454 gram package frozen shrimp (large)3 cloves garlic- diced small
1/2 small onion - diced small
thumb sized piece of ginger - peeled, sliced and diced small
vegetable oil

1 package snow peas (2c?)- cut in half
1 cup mushrooms (10) - cut in quarters
2 bunches asparagus - cut into 2 inch lengths

salt and pepper
1 Tbsp. soy sauce
1/2 tsp curry powder

2 cups raw parboiled white rice
1/4 tsp. turmeric

In a large saucepan heat water till boiling, add rice and turmeric, reduce heat and simmer til done. While this cooks prepare the veggies and shrimps. Drain the rice before adding it to the completed veggie mix.

Heat vegetable oil in a very large fry pan, stir in garlic, ginger, and onion. Stir for a little bit then add the frozen shrimp. Cover and let cook, stirring occasionally till shrimp are cooked. Add the asparagus and stir fry 4 minutes, add the mushrooms and snow peas, stir. Cover till cooked (2 minutes). Add salt, pepper, soy sauce, and curry powder. Stir well. Add rice. Serve.

(from old blog, posted by CM)